MyGrainy

Pressure & pain

Headache today?

How bad? (optional)

Treatment

Which meds?
Totals by month

Year heatmap

Pressure signal

Low vs high pressure

Rhythm

Headache rate by weekday

Rolling 30 days

At a glance

Day by day

Clear Headache Severe Aura Meds

Med-day counter

Med days in a rolling 30-day window, against your watch line. Frequent medication use is worth tracking — high counts are a pattern to raise with a clinician, not a diagnosis.

Pressure trace · 30 days